Largest Soccer Stadiums in the World

There are several soccer stadiums in the world that are historic and majestic; others are known primarily for their size. While Europe is the bastion of world football, no European football stadium is in the top five. Barcelona’s Camp Nou (capacity 98,772) is the largest European soccer stadium, but comes in at number 7 in the world list. Surprisingly, the largest soccer stadiums in the world exist in Asia.

1. Rungrado May Day Stadium, Pyongyang, North Korea

The North Koreans do not have an illustrious record in soccer as their southern counterparts do, but they have the largest soccer stadium in the world. The May Day Stadium is a multipurpose venue capable of seating 150,000 spectators in the world. This stadium has the distinction of being the largest stadium in the world, excluding those used for Auto Racing.

2. Salt Lake Stadium, Kolkata, India

While India is not a soccer-mad nation, it has the second largest soccer stadium in the world. With a capacity of 120,000, Salt Lake Stadium is also a multi-purpose venue that is used for soccer and athletics.

3. Estadio Azteca, Mexico City, Mexico

The famed Azteca Stadium is the largest soccer-only stadium in the world – not just in the Americas. This venue hosted two FIFA World Cup finals – in 1970 (Brazil v Italy) and 1986 (Argentina v West Germany). The Azteca can seat 105,000 spectators and hosts the Mexican national team and Club America. At an altitude of 7,200 feet, Azteca is a difficult venue for visiting teams to negotiate.

4. MCG, Melbourne, Australia

The irony of the Melbourne Cricket Ground is that it is not even a soccer stadium. Instead, it is a cricket stadium that the Australian national soccer team uses. Its capacity of 100,000 earns it fourth place on the world list.

4. Azadi Stadium, Tehran, Iran

Sharing the fourth spot with 100,000 spectators is the Azadi Stadium in Iran. Home of the Iran national team, it is the third largest soccer stadium in Asia.

4. Bukit Jalil National Stadium, Kuala Lumpur, Malaysia

Asia continues to dominate the list with another 100,000-seater stadium in Malaysia. It was constructed with the 1998 Commonwealth Games in mind and could be used for athletics as well.

7. Camp Nou, Barcelona, Spain

The famous Camp Nou has the distinction of being the largest soccer stadium in Europe and the second-largest soccer-only stadium in the world, behind the Azteca. It can hold up to 99,354 spectators.

8. Estadio do Maracana, Rio de Janeiro, Brazil

With 96,000 seats at the legendary stadium, the Maracana is the largest stadium in South America and the second-largest in the Americas. Before it was converted to an all-seater, it had a world record attendance of over 199,000 fans who witnessed the 1950 World Cup final.

Asia clearly dominates the list of largest soccer stadiums, although only the Azteca and Maracana stadiums have history and prestige on their side. In terms of capacity, England’s Wembley Stadium has a capacity of 90,000, which puts it in 10th place on the world rankings.

What Are The Primary Causes Of Spectator Injury At Baseball Stadiums

While entertaining, baseball games can be extremely dangerous. In a typical game, between 35 and 40 projectiles, oftentimes foul balls or fragments of broken bats, can fly into the stands, some at speeds of 100 miles per hour, according to Jon Mooallems article Youre Out: The National Pastimes Shocking Death Toll. Spectators sitting in unprotected areas of the stadium suffer the greatest risk of personal injury, as one California woman discovered in 2008, explains a lawyer in the state.

In late April of that year, 50-year-old Susan Rhodes accompanied two friends to a baseball game at Dodger Stadium. While sitting four rows behind the visitors dugout, the barrel end of a maple bat that had shattered during a base hit struck the left side of her jaw, fracturing it in two places. Days later, when the swelling finally subsided, a surgeon inserted four screws and a titanium plate into her jaw. Early medical bills totaled $7,000. The Dodgers refused to compensate her for even a portion of the expenses related to the injury.

Under California law, as well as in many other states in the country, an assumption-of-risk doctrine exculpates the owners of baseball stadiums from liability for injuries suffered by guests, according to a lawyer in the state. If a risk of injury is inherent in an activity, such as watching a baseball game, and the owner can offer proof of this, then the owner is not obligated to minimize the risk nor liable for any personal injury resulting from it. After years of balls and bats flying into the stands, such risks have been established as inherent to the sport.

A violent attack, however, is one risk fans should not have to anticipate. After a game between the Los Angeles Dodgers and San Francisco Giants on opening day of this years season, two Dodger fans brutally attacked a Giants fan from behind, knocking him to the ground, causing him to sustain a severe brain injury when his head hit the pavement. Despite rendering him defenseless, the two men continued to kick him for several minutes as onlookers made their way across the poorly-lit parking lot. Weeks later, the man remains in a medically induced coma.

Considering the measures stadium owners take to inform fans of the risks of bats and balls flying into the standscontinuous announcements over loud speakers and signs posted in multiple languages throughout the parkone would think more would be done to prevent fights and physical assaults. Numerous reports of the attack at Dodger Stadium indicated that the stadium lacked the security necessary to protect fans. Hopefully, this incident will prompt the stadium owners there and across the country to improve the safety of their parks.

A Weekly Diet Meal Plan For a Healthy and Balanced Diet

Creating a healthy diet meal plan will not only help you lose weight but it can also contribute to your overall well-being. Making your own diet plan based on your nutritional needs is much easier to adhere to compared to other famous diets endorsed by celebrities and fitness gurus alike. The best diet for weight loss is one that is easy to follow and does not impose restriction. When talking about weight loss, people usually jump to a conclusion that they have to give up eating on what they are used to eating. Since giving up your favorite foodstuff is hard to cope with, most people fail to stick to their healthy diet plans for a long time.

It is the body’s natural reaction to crave more of the foods it is not allowed to have. That is why your diet meal plan should be flexible and with realistic objectives. A diet meal plan becomes easier to follow if you take it one week at a time. Planning diet menus for a whole week will establish a regular eating time and help you prepare the right kinds of food for specific days. A diet meal plan is necessary in creating a balanced diet and a healthy lifestyle. It ensures that your every meal is made up of nutritious food choices and that you eat them regularly.

Losing weight fast means you have to stick to a meal plan that includes all food groups with the right proportion. Along with exercise, a diet meal plan helps you achieve your weight loss goals fast and experience a long-term success. Before you follow a plan, you should consult your doctor first to make sure that your meal plan meets your nutritional needs.

In your diet food plan, avoid or lessen sugar, dairy products, and extra carbohydrate intake. Although, you can have hamburger once in a while or a dark chocolate for a sweet treat. Make your meal plan simple so you can prepare each meal easily, without having to take up much of your time. To make it a family affair, ask each family member for a suggestion so they, too, will be encouraged to follow it.

Planning your meal 1 week earlier will surely help you in creating an easy-to-prepare meal as well as save so much of your precious time. In addition, planning your menu will lessen the time you spend when you do some grocery shopping because you already know beforehand everything that you are going to purchase and store, if needed. Eating in a healthy manner is very crucial; therefore, you have to stick to your meal plan for that efficient weight loss and healthy lifestyle.

Fabric ‘Wrap’ To Complete Olympic Stadium

Worldwide Olympic Partner’ Dow Chemical Company have been confirmed as the supplier of the fabric ‘wrap’ that will complete the new Olympic Stadium in Stratford.

Planners had been intended the Olympic Stadium to be fitted with a wrap that would encircle the stadium. Last year however, in an effort to cut costs to the taxpayer by up to 7 million, Olympic officials decided to scrap this flamboyant final touch.

Earlier this month though, Michigan-based Dow have announced that they will be funding and producing the wrap, which will consist of 336 panels, each 25m high by 2.5m wide. The panels will be made in Seattle from a mixture of polyester and polyethylene, unlike previous proposals that had elected for either hemp or a continuous video screen. Next year, the wrap will be installed around the stadium’s exterior and will feature Dow branding until the beginning of the Games, with the International Olympic Committee insisting that venues be free from advertising upon their commencement.

Dow have expressed their intentions to conform to guidelines on sustainability and green technology. As a result, the wrap’ will include such elements as UV-curable inks – which produce fewer emissions than their solvent-based cousins – and special resins made by Dow’s Performance Plastics Division. It is claimed that such measures will allow the final product to be up to 30% lighter than conventional materials. Following the Games, Dow intend to recycle the equipment used to hang the wrap. They are also seeking an alternative use for the wrap once it has served its purpose of decorating the Olympic centre point.

This announcement comes at an interesting time for Dow. Last month, fresh rallies were staged in Bhopal, India, by survivors of 1984’s gas catastrophe, in which a pesticide plant owned by United Carbide India suffered a fatal leak, resulting in thousands of deaths and over half a million injuries. Many of the victims of this disaster believe they were never suitably compensated for their injuries. In 1999, Dow took over United Carbide, as a consequence of which they are now seen as liable for resolving the aftermath of the disaster.

The announcement of Dow’s plans to provide the wrap for the Olympic Stadium has already provoked controversy.

During their long history, Dow were also known for producing napalm and the notorious Agent Orange that was used in the Vietnam War. Dow’s UK managing director, Keith Wiggins, has expressed a desire for the company to be judged on its future developments rather than its chequered past.

The London 2012 organisers are understandably excited that the stadium will finally be completed in spite of financial cutbacks. Nevertheless, it is hard to predict the how Dow will ultimately be perceived as a consequence of this undertaking. With angry voices making themselves heard regarding the Bhopal disaster, as well as others questioning how sustainable the wrap will be, it will be interesting to see whether Dow’s wish to assume a new, clean-cut image will be granted.

Garmin Gps-enabled Sport Watch

At one time or another, if you are at all serious about running or cross-training, you have probably used a device that combined not only a watch function, but also gave you your heart readout and maybe a distance, too, but the Garmin Forerunner 405 Wireless GPS-Enabled Sport Watch with USB ANT Stick and Heart Rate Monitor has taken this up a few notches.

Looking for all the world like a stylish sports watch, the Garmin Sport Watch is a lot more than that. Of course, it would have to be since its manufacturer is one of the premier independent GPS suppliers on the market.

The Sport Watch, though, amps things up by not only giving you the usual time and date and, if you have the software running, your heart rate, but they have added a technology they call ANT + Sport.

Since they are already an over-the-air product as they take their map information direction from the universe of low-earth orbiting satellites that were placed in polar orbits by the military in the 1980s and 1990s and opened to the public late in the 1990s, which effectively makes them radio transceivers, rather than just standard WiFi devices, what is to stop them from adding a compatible antenna to your PC, loading some software and having your watch speak directly to your PC and their worldwide network? Nothing is to prevent it and it is really an enhancement as is the watch itself.

Looking for all the world like a standard black-wrist-strapped digital watch, the Sports Watch is much more. A simple tap of the bezel – there are no clunky buttons to press – and you not only have your GPS location time and date, but you can also have the mileage you have run and by pushing the bezel again, you can quickly send it to your PC where the USB antenna piece of the ANT + Sport technology picks up the signal and records it there. Further, though, it is recorded in Garmin’s only database so that you can compare your work with others in your group or who you know are working the same muscles.

Indeed, you can find out that if your performance in one area is not as good as other performances are on the Garmin data network, you learn the areas you have to enhance for your training.

One more key to this technology is that it will also monitor your heart rate, if you ask it, so that you can record that vital statistic to see if you are making progress not only with your cardio but also with your distance work.

This is quite an advance in over-the-air technology and one which is worth it if you are training for the spring Marathon season ahead. Even if you are not and are just generally training for conditioning, you can gain a great deal of information from that collected by the Garmin Sport Watch.

Travel for the Environment 3 Reasons for a Vacation in Arena Island

There are plenty of reasons to visit the Palawan island resort called Arena.

1. Arena Island’s beauty is a reflection of its healthy environment.
The powdery sand and clear waters are just the tip of the iceberg, so to say, of the island’s beauty. Nested in a coastal community in Palawan called Narra, the island is surrounded by a thriving coral reef, which serves as home to many fish species and other forms of marine life. Take a dive or go snorkeling to get a better view of the colorful underwater world in this pristine part of the Sulu Sea, which is a big part of tourism in Palawan.

2. A place committed to conservation.
The original residents of the island, the pawikan, along with many endemic bird species, find the island a perfect sanctuary where they can peacefully co-exist with humans. The island resort is an eco-tourism location designed with the future of the sea turtles in mind. While the island may have modern amenities to accommodate its visitors, the management makes sure that these will also promote the well-being of the island’s non-human inhabitants.

3. Treat yourself to a private getaway.
The exclusive island is a great place for a luxurious vacation. And because of Arena’s thrust, you can rest easy without the guilt of leaving carbon footprints behind.

If you’re planning on staying longer to bask in the natural beauty and serenity of Arena Island, there are plenty of options you can take. One of them is staying at the casitas and pavilions built in the island. Arena Island resort has a package that will make things much easier for your pocket with its recently launched Casita Nightly Rate Lean Season Promo. Among a lot of other perks, the package gives guests a 12% discount on room rates.

The promo includes the following: usage of the Floating Deck and Tree House, personal butler, beach volleyball, stargazing (in-house telescope), fishing, sound system and videoke, indoor board games, round-trip transfers (land and boat), visit to the Turtle Sanctuary, 2D/1N stay in the Casita, and full-board meals.

Casita Nightly Rate Lean Season Promo can be booked at the hotel website until July 11, 2013. It can be used for stays between Monday and Thursday, from July 1 to October 28, 2013. Feel one with nature even after staying in the comfort of your accommodation since the bedroom opens to a veranda with an exquisite view of the sea and the powdery sand. The resort also has a tree house and hammock, floating veranda for cocktails, al fresco dining areas, and the service of massage therapists. After your trip, you can share your Palawan island resort experience online to help make more people aware of the progress of the turtles and the beauty of their home.

Why Take a Physical Fitness Test

This one of those tests that you should not fear and, in fact should take for your healths sake. A physical fitness test will only oblige you, after all, to do exercises that would serve as measuring instruments for your agility, endurance and stability, which are the four aspects that physical fitness consists of. You will be required to undergo such test if you join institutions that give importance to your physical abilities. If you join the army or the police, you will definitely require you to be fit. If you want to become an athlete, your team or club will normally ask you to do the test.

Tests on cardio, usually, require you to jog a distance or time in order to find out how your endurance is. Some routines on weight training may also be performed such as pull-ups to measure your strength. Short sprints and long jumps are also done to determine your agility. If you wish to get a more comprehensive reading though, try performing all four types of tests.

The first things you will appreciate in a physical fitness test will be your strengths and weaknesses. If you perform all routines necessary to measure yourself on the four factors, you will find out your problem areas. You can still start working out without undergoing a fitness test though. However, you run the risk of focusing only on your strengths while setting aside those that need to be developed.

When you are done with your physical fitness test, the results will be the starting points for your fitness program. If it proves that you have a problem with endurance, then your program will require you more cardio. If it also tells you that you lack physical strength, then you will have to spend more time with weights. Still, you will have to do the rest of the routines for a balanced approach on fitness.

Hospitals and clinics can also use physical fitness tests on you if you are their patient. They consider this as a form of diagnostic testing, checking how patients react to physical exertion before or after undergoing treatment. While running on a treadmill for a given time, they will monitor how your heart and lungs function. If you have gone through a surgical operation on your bone fractures or torn muscles, they may prescribe you to lift some weights so they can check your recovery status.

Almost every school makes it a point to let their students take physical fitness tests. They find this indispensable in their efforts to keep their students health in check by promoting a physical fitness program. This has become more valuable now that obesity has become such a problem for many young people. While implementing a fitness program, they conduct fitness tests to monitor the students development and make adjustments if necessary.

A Guide To Choosing The Right Bleachers For Your Stadium

One of the more necessary things to get for your stadium is the bleacher seating for your sports fans. Standing for an entire sports event has been a thing of the past for as long as anyone can remember. Accommodating people with a comfortable place to sit so that they do not have exhausted feet and legs is extremely important.

Bleachers are very important to offer, but to put it simply, you cant just use any old bleachers. There are many different factors that make up the safety and comfort for a bleacher solution. Take the following points under consideration before choosing bleachers:

Needed Spectator Seats

It is very important to estimate the number of people that will be watching the events. How are you going to make this estimation? Think about your location, and the types of events that usually take place there. If you are located in a small town, most likely there will be just enough people from all over town to visit you. Schools are often the center of sporting events and other activities as well, so you can project how many people will be watching these events by the size of the school.

Type of Bleachers

Selecting bleachers is also determined by the type of stadium they will reside in. Certain sports such as football that are played in the rain or snow will require bleachers that can withstand weather for those seasons. Wood or iron are sufficient materials for bleachers if the stadium is covered. Be sure that the construction of your bleachers will sustain a maximum amount of people without causing accidents.

Location

Consider the location; it must be an appropriate place for these types of event to take place. Be sure that the area where bleachers will be installed will not disturb people.

Code Requirements

Choosing materials that are up to code can keep certain accidents from happening. Safety is sustained by abiding by building and maintenance codes. Bleachers that cfollow building codes help to prevent accidents.

Anchoring and Installation Surface

Permanent bleachers and portable bleachers have varying requirements for installation and anchoring. Complying with all of these factors will help to ensure the lifespan of your bleachers, and the safety of the people that will sit in them.

The Sheffield Arena

The Sheffield Arena is ultimately the best place to visit in the city of Sheffield. Famously known as the premier concert venue for Yorkshire, the Sheffield Arena has over the years proved that it is actually the best place to stage a show or a concert. With a 13,500 capacity, it is arguably the prime point to catch a concert live featuring some of the world’s big sporting personalities or celebrities.

The Sheffield Arena is currently known as the Motorpoint Arena Sheffield after the Derby based car Sales Company invested 1 million to rename the venue. The beautiful arena is situated at a convenient point in Rotherham, Broughton Lane, a few minutes drive from Sheffield city centre.

Now celebrating its 20th birthday since its official opening on 30th May 1991 by Queen Elizabeth II, Sheffield arena is currently the home to big name concerts and sporting events. From the very first day of its opening, the arena has been full of activity with its first concert taking place the evening of the day it was opened featuring the then high profile celebrity Paul Simon.

The Sheffield arena hosts annual events that attract mammoth crowds including the Clubland Live tour usually staged around November, the November/December Disney On Ice and a number of TV shows including Britain’s Got Talent Strictly Come Dancing, The X Factor and Dancing On Ice which visit the venue every year as part of their tours.

The arena is also home to The WWE where they normally visit the arena twice a year and they also use the arena to broadcast their weekly RAW and Smackdown TV shows as well as a live PPV called Rebellion.

There are great plans for the year 2011 with a series of big name celebrities lined up to perform during the year. And if you love ice hockey, you are welcome every weekend to watch Sheffield Steelers ice hockey team play the beautiful game as they compete for the top spot in the Elite Ice Hockey League.

Some people argue that you cannot be to Sheffield city without paying a visit to Sheffield Arena. This is the time to do it.

Free Yourself From The Difficulties Of Advertising Using Promotional Stadium Cups

These days, many businesses find the amount of advertising on televisions and newspapers too high-priced for their budget. Promoting is the only way you can level the playing field given the tough competition existing in the market. If you find yourself in a similar predicament, then it’s high time to switch strategy and home in on supplying promotional cups as giveaways. Spending on corporate giveaways provides you with the opportunity to apply a little less than what you will shell out for the traditional marketing paraphernalia.

Thinking about stadium cups can be a sound business deal if you want to improve your exposure in the industry. We all know that the general public usually start their day in the office with a cup of hot beverage. With this in mind, the decision to distribute personalized stadium cups can have a positive impact on your intended recipients. This can be a win-win situation for both you and your customers – they can still continue to enjoy their hot coffee or tea and you get to promote your brand in an inexpensive manner.

One of the foundations you need to capitalize on logo imprinted stadium cups is because they augment your exposure in the industry. Every time they sip coffee or tea on the promotional cup, they will freely see your brand name and logo and this could result to potential gains on your part. The strongest appeal of promotional souvenir is they require small investment. Because they are attainable, it is possible for you to order them in bulk which offers the possibility of getting potential resources.

Corporate logoed stadium cups are the excellent giveaways during tradeshows or corporate games. Hundreds of people enlist these events so giving out your product to the attendees will raise your exposure. When the purchaser takes the cup with them, you can actually stretch your client base. The recipient will find it very usable as they can carry it for various purposes. Promotional cups are also handy as the patron can take them anywhere.

Custom printed stadium cups can be fine-tuned to meet the demands of the customer. With a lot of printing mechanisms available in the market today, customizing the cup to the design desired by the customer can be effortless. They also exhibit conformability in the choice of products. Just check that the product you will choose will really represent your company. It is important to make certain that the materials used in making the cup are lasting or you could put your integrity at risk.

If you are looking for a product that will give you optimum results and value for your money, exhausting on personalized stadium cups can be indeed worthwhile. The possible savings you can effect from using them can be diverted to the more imperative aspects of your business. You will undoubtedly get the exposure that you desire by singling out custom made cups.